Access to all
Workout plans
We have created already many workout plans to help you reach your specific objectives, with different training every day.
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If you want to gain muscle, burn fat, or improve your health with a better flexibility or a better core (to get the six pack of your dreams) then we have what you need.
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Whether you prefer: Calisthenics, CrossFit, muscle building or HIIT, we have it all.
In app display
Every workout is displayed exercise per exercise in app.
Chose the next one and just follow on screen instructions.​
12 years
of experience
by click
Benefit from all my coaching experience. All the plans are based on the success of my clients during all these years.
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Native app or Web version?
You can use it as a downloaded app or straight from your browser as a web page app.
Great for every devices.
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Progressive content
New challenges are created every month. Every plan is adapted to a specific type of people.
Professional team
Our team works hard everyday to help you achieve your goal in the shortest time possible.
Click on
the corner
to start tutorial
Every exercice present in app benefit from it's own tutorial video accessible anytime by one click. Only when you need advices on the exercises.
Theory videos
Every question you have about your practice is answered in theory videos in order for you to progress faster and avoid mistakes.
Access to all
nutrition plans
We created a database of 400+ recipes, where you just have to follow instructions to get fit.They are displayed category by category.
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And if you want to learn more about nutrition, you can also decide to follow our nutrition learning course.It's based on a very holistic approach where every topic is subdivided in many short video lessons.
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In any case, these 2 options will help you to master a healthy and fit nutrition.
Goals tracker
Ideal to visualize your progress and compete with others.
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Setting goals is part of the success requirements.
Access to
community
Great asset for your success. Learn from others and get inspired by their motivation.
Vote for our next challenges
We are building the plans for our community! Make your voice count to get the plan you really need.
3X food checks included
10X pictures meal food checks included
A quick fix for your nutrition to get fast gains.
Because sometimes it doesn't take much changes to get huge result.
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- Too much carbs;
- Not enough proteins;
- Bad hydration;
- Not enough or too many calories...
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One mistake can have big consequences, and a simple change can make a huge difference.
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This is where we are helping you to reach your goals faster.
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Step by step
After you are done with the 10 meals...
