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I am Coach K. with 15 years of experience as personal trainer. I own 2 gyms and 1 danceschool in Luxembourg and created K-Fit training system.


All the secrets of sport science from the best coaches to finally get the results you only dreamed of!

Access to all
Workout plans

We have created already many workout plans to help you reach your specific objectives, with different training every day.

If you want to gain muscle, burn fat, or improve your health with a better flexibility or a better core (to get the six pack of your dreams) then we have what you need. 

Whether you prefer: Calisthenics, CrossFit, Muscle building or HIIT, we have it all.

As a sneak peak  let me give you free access to one of our 100's of theory videos.  
This is only one advice on a topic. Be sure that every plan benefits from many of them. For the moment we have around a


exercises and the database keep on growing regularly.

I explain here why many people don't have the abs they dream of but possibly end up with a sciatic pain when they want to train their core.

Of course, theory is great but in order to improve your body, you need the best workout plans.

What people say about us 

We have feedbacks from clients from whole world.

Forget boring PDF! welcome

to the interactive era


In app display

Every workout is displayed exercise
per exercise in app.


Chose the next one and just follow
on screen instructions.​


Much more than workout plans and theory videos, it's 15 years of experience. 

What my daily clients needs to get through expensive personal training sessions, you can get here for way cheaper.

15 years
of experience
by click 

All the plans are based on the success of my clients during all these years. This is how they got fit and so can you.


Progressive content

New challenges are created every month. Every plan is adapted to a specific type of people.So far we have around 3000 different exercices.


Click on
the corner
to start tutorial

Every exercice present in app benefit from it's own tutorial video accessible anytime by one click. Only when you need advices on the exercises.


Theory videos

Every question you have about your practice is answered in theory videos in order for you to get fit faster and avoid mistakes.


Our team works hard everyday to help you achieve your goal in the shortest time possible.You can lose weight, get fit, or get flexible.

Professional team

We want the best for you, so we consider that all of this is still not enough. In order to get your results even faster you need to have a proper nutrition.

The topic of nutrition is very hard to navigate in, that's why we created specific plans to make it simple to learn, or to apply.

We designed a nutrition learning course, a step by step diet and a huge database of balanced and healthy recipes. 3 different approaches for 1 goal; your goal. 


Access to all nutrition plans

We created a database of 700+ recipes, where you just have to follow instructions to get fit.They are displayed category by category.

And if you want to learn more about nutrition, you can also decide to follow our nutrition learning course.It's based on a very holistic approach where every topic is subdivided in many short video lessons.

In any case, these 2 options will help you to master a healthy and fit nutrition. 

Why tracking your goals
is a key element 

Well, there are some secrets that all the fitness influencers and professional coaches don't want you to know. If you learn about it, these people won't have anything special anymore. 

Bad luck for them i will teach you anything. I m doing the same with my clients and that's  why they are part of the 2% people succeeding (yes around only 2% of people really succeed with money or with their body).

One small but important trick is to track your results. That's why we included a goal tracker in app.

Have you ever wondered why some people have great results while many are just struggling? 



Ideal to visualize your progress and compete with others.

Setting goals is part of the success requirements.

Access to 

Great asset for your success. Learn from others and get inspired by their motivation.


Native app or Web version?

You can use it as a downloaded app or straight from your browser as a web page app.


  • Great for every devices.

  • IOS, Android or Web version.

Nutrition plan is good but we went further 

We analyse your nutrition
and help you to fix it! 


3X food checks
meal included


A quick fix for your nutrition to get fast gains.

Because sometimes it doesn't take much changes to get huge result. 

- Too much carbs;

- Not enough proteins; 

- Bad hydration; 

- Not enough or too many calories...

One mistake can have big consequences, and a simple change can make a huge difference.

This is where we are helping you to reach your goals faster.


The secret of celebrities - Now within your reach!

Are you intrigued by the perfect silhouette of the stars? They hold a secret that helps them achieve these results. 

Today, this secret is no longer reserved for the elite.

K-Fit offers you a unique chance to access the same methods, all for the price within everyon